TranquiliTea Citrus Mint Tea Blend
Ingredients:
Lavender | Pomegranate | Lemon | Mint
Wellness Benefits:
Calms the nervous system
Supports digestion
Boosts immunity
Uplifts mood
Preparation:
1–2 tsp per cup | 190–200°F | 5–7 min
Sweeten if desired. Serve hot or iced.
Tea Ritual Prompt:
Light a candle.
Sip slowly while doing a 2-minute breathing meditation:
Inhale peace. Exhale tension.
Journal: What would it feel like to move through my day with ease and clarity?
Ingredients:
Lavender | Pomegranate | Lemon | Mint
Wellness Benefits:
Calms the nervous system
Supports digestion
Boosts immunity
Uplifts mood
Preparation:
1–2 tsp per cup | 190–200°F | 5–7 min
Sweeten if desired. Serve hot or iced.
Tea Ritual Prompt:
Light a candle.
Sip slowly while doing a 2-minute breathing meditation:
Inhale peace. Exhale tension.
Journal: What would it feel like to move through my day with ease and clarity?
Ingredients:
Lavender | Pomegranate | Lemon | Mint
Wellness Benefits:
Calms the nervous system
Supports digestion
Boosts immunity
Uplifts mood
Preparation:
1–2 tsp per cup | 190–200°F | 5–7 min
Sweeten if desired. Serve hot or iced.
Tea Ritual Prompt:
Light a candle.
Sip slowly while doing a 2-minute breathing meditation:
Inhale peace. Exhale tension.
Journal: What would it feel like to move through my day with ease and clarity?