Berry Heart Harmony Tea Blend
Ingredients:
Hibiscus | Raspberry | Lavender
Wellness Benefits:
Heart and hormonal support
Anti-inflammatory
Promotes emotional balance
Encourages grounded relaxation
Preparation:
1–2 tsp per cup | 200°F | 7–10 min
Optional: add honey to balance the tartness.
Tea Ritual Prompt:
Brew your tea and find a cozy space.
As you sip, place your hand over your heart.
Whisper or write: What does my heart need today?
Repeat the affirmation: I am open. I am loved. I am grounded.
Ingredients:
Hibiscus | Raspberry | Lavender
Wellness Benefits:
Heart and hormonal support
Anti-inflammatory
Promotes emotional balance
Encourages grounded relaxation
Preparation:
1–2 tsp per cup | 200°F | 7–10 min
Optional: add honey to balance the tartness.
Tea Ritual Prompt:
Brew your tea and find a cozy space.
As you sip, place your hand over your heart.
Whisper or write: What does my heart need today?
Repeat the affirmation: I am open. I am loved. I am grounded.
Ingredients:
Hibiscus | Raspberry | Lavender
Wellness Benefits:
Heart and hormonal support
Anti-inflammatory
Promotes emotional balance
Encourages grounded relaxation
Preparation:
1–2 tsp per cup | 200°F | 7–10 min
Optional: add honey to balance the tartness.
Tea Ritual Prompt:
Brew your tea and find a cozy space.
As you sip, place your hand over your heart.
Whisper or write: What does my heart need today?
Repeat the affirmation: I am open. I am loved. I am grounded.