Berry Heart Harmony Tea Blend

Ingredients:
Hibiscus | Raspberry | Lavender

Wellness Benefits:

• Heart and hormonal support

• Anti-inflammatory

• Promotes emotional balance

• Encourages grounded relaxation

Preparation:
1–2 tsp per cup | 200°F | 7–10 min
Optional: add honey to balance the tartness.

Tea Ritual Prompt:

Brew your tea and find a cozy space.
As you sip, place your hand over your heart.
Whisper or write: What does my heart need today?
Repeat the affirmation: I am open. I am loved. I am grounded.